After an afternoon at the beach with my brothers, we were looking for something fast, easy and simple to make, to help cool off.
I looked in my freezer and happened to have some frozen organic bananas and some fresh organic strawberries that I had just gotten from the farmers market.
So, I threw the bananas and strawberries in the blender, poured in a little vanilla almond milk to make a good consistency.
AND walla! A simple, refreshing treat for a hot day!
THREE EASY INGREDIENTS:
Frozen bananas
Fresh strawberries
Vanilla almond milk
For one person, I would recommend:
Two bananas with about 7 whole fresh strawberries, then, just add the milk until you have the consistency you like.
To make it super healthy, add a spoonful of chia seeds! :)
EXPERIMENT WITH THE BLENDER....ADD WHATEVER YOU FIND (fresh, organic, foods are the best) HAVE FUN WITH IT!
MY BLENDER IS MY BEST FRIEND!
That sounds really delicious, I love making smoothies my current fave is spinach orange, apple, kiwi fruit and lemon yum!!
ReplyDeleteOh that sounds delicioius too and healthy! Do you happen to have a juicer? They make it so nice and easy to blend up greens and veggies with fruit! It's fun to come up with new ideas, thanks for sharing yours :)
ReplyDelete